Bodybuilding

Being the world champion of any sport can be a life-changing experience. Imagine receiving that accolade at 22 years old.

Grant Roberts knows a thing or two about whipping celebrities into phenomenal shape. The Canadian fitness guru helped make headlines

The NFL is filled with unique stories on how each player reached the plateau of competing on the biggest stage

I’ve been testing out the new Blackwolf pre-workout. The makers say it will take your workouts to the next level

In 2006, ophysical therapist John Pallof showed Eric Cressey and Tony Gentilcore the belly press (now the Pallof Press) when

Juan Morel is already a successful professional bodybuilder. He’s a former New York Pro champion, has seven pro wins overall

Before we get into the question of if you should take probiotics, we need touch upon the different categories of

You probably already know that building muscle, shedding fat, and gaining strength take consistent dedication in both the gym and

Certified trainer and infantryman Chris Kellum has you covered head to toe with his “Hybrid Warrior” training program, designed with

Chances are, you own more than one pair of leggings — you might even be sporting a pair right now.