Fitness

While many strength sports have vital distinctions regarding strength and muscle demands, nutrition, and competitive standards, sometimes it can pay

With two second-place finishes in the Classic Physique Division at the last two Mr. Olympias (2020-2021), bodybuilder Terrence Ruffin is

On June 29, 2022, weightlifter Katie Estep notched three Junior American Records in the 59-kilogram division at the 2022 USA

After a heated contest, bodybuilder Hassan Mostafa is the victor at the 2022 Orlando Pro. The International Federation of Bodybuilding

You get 24 hours every day. They’re yours to do whatever you want or, more accurately, whatever you need to

On July 2, 2022, weightlifter Mattie Rogers stole the show during the 2022 USA Weightlifting (USAW) National Championships Week in

Professional strongmen often have a lift or event where they particularly excel. For Cheick “Iron Biby” Sanou, his area of

On June 29, 2022, strongman Mitchell Hooper completed a 425-kilogram (937-pound) deadlift for two reps during a training session. According

On June 29, 2022, weightlifter Olivia Reeves clean and jerked 138 kilograms (304.2 pounds) during the 2022 USA Weightlifting National

Over his near-decade-long powerlifting career, Phillip Herndon has built much of his reputation around an increasingly powerful back squat. On