Cowboy ChickenErin ClarkeWell Plated by Erin
Cowboy Hen
Collect around the chuck wagon, it’s time for hearty, wholesome Cowboy Hen!
I feel I’ve at all times wished to make use of the phrase “chuck wagon” in a publish.
I can’t think about a greater recipe!
Cowboy hen is seasoned, seared hen breasts smothered in a tasty combination of black beans, Mexican-style corn, diced tomatoes, and cheese, all baked collectively till the cheese is melty, the hen is juicy, and your kitchen smells wonderful.
Serve cowboy hen with Prompt Pot Brown Rice (or cauliflower rice) for an all-in-one meal.Cube it up for hen tacos.Or take inspiration from Taco Salad and blend it with greens for lunch.
Generally referred to as Santa Fe hen (maybe to distinguish it from the Cowboy Hen restaurant chain), this Tex-Mex recipe is the type of easy, family-friendly meal I cherished as a child.
We grew up consuming lots of Tex-Mex.
It was budget-friendly and a delicacies on which everybody in our household might agree (and nonetheless does).
These childhood meals influenced a lot of our go-to recipes like Mexican Hen and Rice, Fiesta Hen, Crockpot Mexican Casserole, Crockpot Mexican Hen…I might go on and on (as this record of Mexican-inspired recipes demonstrates).
In the case of final straightforward and crowd-pleasing, this cowboy hen breast recipe is difficult to beat!
Methods to Make Cowboy Hen
Baked Cowboy hen is the type of hearty, crowd-pleasing meal that you could flip to once you want a no brainer, healthful dinner.
It makes use of principally canned substances, retaining it fast and handy.Browning the seasoned hen on the stovetop offers it a extra elevated taste.All the things cooks in the identical pan, making for straightforward cleanup.Did I point out cheese?!
The Components
Hen. Hen breasts are a go-to, no-complaints protein. After being coated within the spices and cooked within the Tex-Mex sauce, the hen is flavorful and juicy. Spices. Cowboy hen seasoning is smoky and heat. I used a mix of smoked paprika, cumin, garlic powder, onion powder, dried oregano, salt, and pepper. Fireplace Roasted Diced Tomatoes. These canned tomatoes are a straightforward method to elevate this dish. Black Beans. Black beans add a satisfying, creamy texture to the dish and assist make it extra filling. Black beans are wealthy in fiber and potassium. Mexican Model Corn. A pleasant, candy mix of corn and bell peppers. Inexperienced Chiles. These little guys pack a taste punch! They do have a slight kick, however the dish isn’t overly spicy. Pepper Jack Cheese. For the melty, gooey, tacky high that pulls every thing collectively.
Cilantro + Lime. My favourite ending touches! The combo provides brightness and freshness.
The Instructions
Pound and dry the hen.
Rub half of the spice combination onto the hen.
Brown the hen, then take away it to a plate.
Add the tomatoes to the skillet and simmer. Stir within the beans, corn, inexperienced chiles, and remaining spice combination.
Return the hen to the pan, protecting it within the pan sauce. Bake cowboy hen breast at 375 levels F for 7 to 10 minutes.
Sprinkle the cheese excessive and broil for 1 to 2 minutes. End the dish with lime juice and cilantro. DIG IN!
Storage Suggestions
To Retailer. Refrigerate leftovers in an hermetic storage container for as much as 4 days. To Reheat. Rewarm hen in a baking dish within the oven at 350 levels F or within the microwave. I wish to cube it first to assist it heat extra evenly.To Freeze. Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day prematurely, pound the hen and stir the spice combination collectively. Refrigerate the hen till you’re prepared to complete the recipe. Cowl and retailer the spice combination at room temperature.
Leftover Concepts
Flip leftovers right into a cowboy hen dip by serving them with tortilla chips. Leftovers would even be tasty served over tortilla chips with extra cheese for a spin on cowboy hen nachos.
What to Serve with Cowboy Hen
Really useful Instruments to Make this Recipe
Solid Iron Skillet. Very best for making cowboy hen. Citrus Juicer. Simply juice lemons and limes with this useful software. Cheese Grater. Grating your personal cheese is effectively price the additional time. It melts higher than the pre-shredded variety.
Make cowboy hen in your subsequent household meal.
You’ll have that dinner bell ringing earlier than you understand it!
Incessantly Requested Questions
In the event you’d like to spice up the hen’s taste much more, you may actually use a cowboy hen marinade. Marinate the hen in your favourite Tex-Mex marinade earlier than beginning the recipe. Or, attempt my all-purpose Hen Marinade.
Sure! In the event you’d wish to pile your cowboy hen right into a tortilla and serve it as a quesadilla or burrito, you may actually achieve this. That is one other smart way to make use of leftovers too. You can also use it for quesadillas.
Cowboy Hen
Components
Directions
Notes
TO REHEAT: Rewarm hen in a baking dish within the oven at 350 levels F or within the microwave.
TO FREEZE: Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Diet
Extra Mexican-Impressed Hen Recipes
Important Dishes
Hen Nachos
Soups & Stews
Crockpot Hen Enchilada Soup
One Pot Meals
Hen Enchilada Skillet
READ: Cowboy Hen
Effectively Plated by Erin
